WE’RE HERE TO HELP
Do you struggle with:
Focus
When you spend time practicing with focus, it helps you achieve goals faster.
Self Esteem
Building self-confidence is a natural process that occurs while training in the martial arts.
Self Discipline
A more effective way to teach the value of discipline to kids can be by encouraging them to take up a new hobby.
Self Defense
Karate Self Defense offers many possibilities, to apply traditional karate-do for todays needs.
WHY STONEYBROOK KARATE?
Benefits & Outcomes
Gain Confidence
Every time you push yourself to train, you are building your confidence and a stronger you – on the inside and the outside – with every punch and kick.
Become the Best You Can Be
Build discipline, encourage respect, master concentration, and enhance your focus through mastering difficult skills by participating in our martial arts rituals.
Protect Yourself
“Karate is not intended to be used against a trained opponent but as a way to protecting yourself by using the hands and feet if assaulted by a villain or ruffian”. – Okinawan Karate Master Anko Itosu
Learn Responsibility
Responsibility is built through becoming process oriented, setting goals, empowering with discipline, taking care of your body, and Promoting Camaraderie.
Better Your Preparation For Life
Develop self-confidence, self-esteem, mental toughness, and resilience. All these mental benefits can then be applied in your everyday life and will make you a better, well-balanced person.
Improve Focus
Martial arts is an exercise of the mind, sharpening focus and improving concentration. By making our minds stronger, we are able to achieve more.
WHY STONEYBROOK KARATE?
Benefits & Outcomes
Gain Confidence
Protect Yourself
“Karate is not intended to be used against a trained opponent but as a way to protecting yourself by using the hands and feet if assaulted by a villain or ruffian”. – Okinawan Karate Master Anko Itosu
Learn Responsibility
Become the Best You Can Be
Better Your Preparation For Life
Improve Focus
Step 1
1
Get Started
Free Intro Class
Book a Free Intro Session with one of our professional coaches.
Step 2
2
Take A Placement Class
Evaluation
We will assess you and place you in the class that is appropriate for you.
Step 3
3
Begin To
Reach Your Goals
It’s time to get on the road to becoming the best version of yourself!
CLIENT STORIES
From the Dojo
Wonderful Program
“I cannot say enough good things about this establishment or the people. Sensei Tim runs a wonderful program. All 3 of my kids attend and one of my kids is delayed and on the spectrum and he is treated just like everyone else. To say they are wonderful with children is an understatement. so glad we decided on this dojo. My kids beg to go and hate when we have to miss class. It’s a blessing to our family!”
~ N Western
Amazing Instructors
“I can’t say enough about this place. My kids are more confident, speaking more firmly and genuinely enjoy going. Stoneybrook Karate is a fantastic place with amazing instructors and truly like a family.”
~ Trisha Tran
The Ultimate Experience
“Stoneybrook Karate is the ultimate experience for all ages! Sensei Tim takes teaching the art to a whole new level. The engagement with the kids is beyond belief. My daughter has been a student since December and the progression she has made is amazing! Highly recommended!!”
~ Taryn Orlovsky